The Alchemy
of Love
- Somatic Therapeutic `Coaching -
- Journeys to your Soul -
Embodied Somatic Healing Journeys
What are Somatic Therapy Coaching Sessions?
Our Somatic Therapy Coaching Sessions are a deeper form of somatic work, that go into more profound levels of your body-mind than Somatic Bodywork sessions alone.
These sessions go as deep as you, your mind and your body are ready to go.
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They can help you travel to the very core of your own Soul & reconnect with your inner essence, traverse through trauma, integrate at deep levels of your nervous system, heal core wounds, uncover hidden aspects of your unconscious and subconscious programs that may be holding you back, and offer you a truly transformative container that can change your life.
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The sessions are designed to help you connect to new dimensions within your body - teaching you essential somatic skills and tools that will help you to enter the doorways hidden within you. Whether you are new to somatic work or have experience, these sessions will guide you into a deeper inner relationship with your body, emotions and Self. The beauty of Somatic work is that there are really no limits to the depth and levels you can explore within yourself.
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The great part is that you can also do these somatic therapy & healing sessions online from anywhere in the world.
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Reconnecting with Your Body
If you have never done somatic work before, our initial sessions will focus on guiding you into deeper connection with your body and inner energy flow.
I will teach you somatic skills and tools to help you feel and explore sensations, using trauma integration and mindfulness techniques to delve into your emotions and somatic imprinting. This approach is similar to Somatic Experiencing sessions and is influenced by a biodynamic approach.
Learning to Trust the Wisdom of Your Body
You will learn to trust the wisdom and intelligence of your body and understand that she knows how to heal if given the permission. This is incredibly empowering, as you begin to trust your own body and realise that by developing a relationship with her, you become your own healer. Your own body is like an oracle and ancient manuscript, she stores not only the memories of everything that has ever happened to you, but the DNA of the universe and creation.
Your body is truly one of the best friends and spiritual guides you will ever need, and it is accessible to you in every moment. Learning to hear her again & de-code the language she speaks will give you one of the greatest gifts of your life. A path and tool to your own self-liberation.
As an experienced somatic therapist I will fully support you with guidance and tools throughout your journey.
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Navigating your Inner Labyrinth & Landscapes
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​This form of Inner Alchemy Somatic Therapy transforms the healing journey from an often confusing maze into a path illuminated by the wisdom of your own body. Just as a labyrinth can seem disorienting, so can the process of healing and awakening. However, your body holds innate wisdom, acting as the best inner compass to guide you. By rebuilding this connection, you unlock the doorway to your soul, unraveling tangles and healing the fragmentations, shadows and disowned parts within you. This integrative approach fosters inner unity, bringing you back to a state of harmony, wholeness and inner Love.
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Recommended Sessions & Transformative Healing
These sessions can be one-off, but they are designed to work together to deepen into and rewire your nervous system. Our approach is based on the latest neurological studies on rewiring patterns in our nervous system and brains. This is highly recommended if you wish to work on specific issues or areas of your life, such as painful limiting beliefs or relationship difficulties.
We will explore these challenges from many angles, doing inner weeding, excavation, healing, and rewiring to help you truly transform your life. By alchemising the inner, we transform the outer.
I highly recommend a package of at least 3 - 10 sessions to start. Depending on what you wish to work on. The sessions build upon one another, and this allows you to go deep and really get the most out of your sessions and the work.
Exercises will normally be provided between sessions to help you practice and build this relationship with your body. These practices will also reinforce what you learn in sessions and help you integrate the healing process into your daily life, so that you can see the healing and transformation.
Testimonials:
" I had such a wonderful Somatic Coaching session. It was such a profound journey into my inner landscapes. Laura guided me with such softness and presence. I felt truly held and cared for. The insights and gifts I received from diving deep within are still unfolding I feel.
I totally recommend Somatic Coaching Sessions for anyone who loves to get into the subtler realms of feeling and sensations to resolve and mobilise stuckness and density for more connection and fluidity. Laura's sensitivity and care made me truly trust in the process and allowed me to fully surrender to any movements my body needed in the moment. I really loved working with Laura."
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- Arja Isabell -
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The Work of Inner-Alchemy
Once you have established a deeper relationship with your body and her language of sensations, we can move into what i call Inner-Alchemy work.
This deeper phase involves powerful somatic coaching techniques informed by Tantric non-duality methodology, and incorporates various advanced practices, such as:
* Gestalt Exercises
* Parts Work
* Inner Child and Re-Parenting work
* Shadow Work & Underworld Exploration
* Masculine & Feminine Re-Balancing
* Archetypal Work
* Unifying Polarities
* Ancestral Line & Generational Healing
* Core Transformation
* Bio-energetic Re-alignment
* Emotional Energy Alchemy
* Tantric Energy Practices
* Taoist Alchemy Practices
* Breathwork & Soundwork
* Inner Dance Latihan
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Just as mythology depicts the ancient Alchemists transforming copper into Gold, or the beautiful royal lotus grows from the lowly mud, Inner Alchemy happens when we unify opposing polarities that have been at war or in opposition within us. This creates an energy of transformation that can begin to heal our Deep Wounds and neurologically re-wire outdated painful and limiting Inner Beliefs.
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Inner Alchemy helps you to - Alchemise your wounds into wisdom,
your pain into power,
your trauma into your liberation,
your inner enemies into allies
your shadows into your light
and access the Love and Gifts within you
Are you Ready to Bloom?
The only question is - Are you ready to finally make the changes you need in your life?
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To say a big YES to yourself
& all you are capable of?
You deserve this. Your heart deserves this.
And we, the world, need you. The real you.
Testimonials:
" Laura is a one of a kind individual. I brought in some hefty and uncomfortable things into our session and without judgement Laura moved through this and held such an amazing safe space, while being completely attuned to my needs and emotions.
She expertly guided and challenged me while being aware of my limitations. She was so emotionally attuned that we reached a very raw and deep emotional state rather quickly and I really appreciated she leant into my uncomfortable side and explored that with me, which made me feel safe to explore it without fear.
What an amazing individual, 5 stars is not enough to recommend her work !! "
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- Conor -
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2024
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We still have a few months left of 2024
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What were the intentions you set for this year of your life?
Did you make them happen?
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It's not too late to seize the rest of this year & make some big, beautiful shifts in your life.
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If you dare get deeply honest with yourself for a moment
What is it you most deeply yearn for & desire ?
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Perhaps it's something that always seems just out of reach?
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Or that you have given up on,
That you deny or write off as fantasy
because it's too painful to desire and dream of it
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Myb you have tried many times & not be able to achieve or realise it !
Perhaps something in you self-sabotages every time you get close.​
Or you have some limiting beliefs
that tell you things like:
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" Someone like me can't "
" It's too late "
" Life doesn't work that way "
" I'm not ….. enough "
" People will hate me / judge me / leave me … if I do …. "
" I will be punished in some way "
" My trauma is too deep "
" Its too risky / dangerous "
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and so on ...
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I know these pains & frustrations well
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And yet the truth is
OUR deepest desires are completely unique to us
And they are part of OUR souls blueprint
and our purpose in being here​​​​​​​​​​​​​​​​​​​​
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Knowing what our deepest desires are
Acts as our North Star
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It's one of the principle foundations of this work
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Once we know what you truly desire
Then we can do the healing work
Around all the parts and pieces of you that are preventing you from getting there.
Things you can bring to these sessions
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You can really bring anything you wish to this work.
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Focus areas may be:
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* Discovery of Your True Desires​ & Destiny
* Your Life/ Soul Purpose
* Emotional & Trauma Healing
* Relationship & Love Challenges / Patterns
* Stepping into your full power
as a Woman or a Man
* Sexuality Blocks
* Love & Intimacy Fears
* Feeling Safe in your Body
* Awakening your Sensuality
* Feminine / Masculine Empowerment Work
* Healing from Sexual Trauma
* Spiritual Awakening
* Life Transitions & Changes
* Confidence
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If what you want to work on is not on this list thats ok, reach out and let's book you on a free intro call, and we can have a chat about where you're at, and what changes you would like to make in yourself
and your life.
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Your Somatic Guide
Laura is a highly trained Somatic Therapist, Intuitive Bodyworker, Healer, Teacher and Coach. She has lived in many different countries & works with people all over the world.
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She expertly guides this profoundly deep inner work with a gentle, caring, heart-centred warmth & a depth of knowledge - cultivated from over 20 years of tremendous personal work, studies & spiritual explorations. She has much understanding of the challenges in life & the deep wounds we carry, & how to help you get to where you want to be.
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She is personable and has an easy ability to make you feel safe in sharing vulnerable and deep parts of yourself, without any judgment. Laura uses her intuitive gifts & feminine guidance to lead you through the temple of your own being, into the places you need to go; through the hidden doorways within you where the deep alchemy of transformation & healing awaits you.
Her work is so unique because it combines her years of experience as a bodywork healer, yoga, tantra & meditation teacher with psychotherapeutic knowledge and somatic healing.
What do others say?
Testimonials:
" Thanks to Laura's incredible Somatic Therapeutic Coaching and guidance, she has helped me navigate and reclaim a part of myself that I had unconsciously shut down from past trauma, that I thought I would never get back, and now, I can share this part of me joyfully and safely with my partner.
Through inner child work, she has helped me face issues that have held me back from taking up space and feeling liberated in my own body; discover and resolve my mental blocks and beliefs that held me back from making my own decisions, and having the confidence to cultivate a life that made me feel liberated and inspired.
She has great patience, is wonderfully kind, enthusiastic and incredibly insightful, her work with me has brought me so much freedom and joy in my daily life. Thank you so much for guiding me to bring forth the person that's been hiding away in me all this time. "
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- Shirin -
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I felt immediately relaxed with you; and your consistent presence, warmth, spontaneity and joy encouraged a settling into deep processes, an easy flow of images and a flowing internal dialogue with archetypes, without feeling at all self conscious. That was a first for me!
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I found the whole experience very life affirming and I feel lighter in my heart for following your guidance. Everything was delivered gently, with total confidence and clarity, i felt completely safe in your hands.
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This has opened my eyes to a totally different way of moving forward, after many years of looking backwards. Thankyou so much for sharing this work with me.
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- Di Temple -
Thank you for the amazing Somatic coaching sessions and for opening me up to a new level. I felt able to opening up to topics which earlier I was reluctant to speak out openly. I was hesitant to speak out, but the way you started to explain and listen to the topics which i presented, gave me a sense of confidence to continue more sessions with you. I appreciated your honesty and confidentiality that you maintain.
Love, romanticism, sex, orgasm and relationships goes and hand in hand, which I understood after interacting with you.
Would love to continue have more deep sessions on these topics and understand how a woman expects, enjoys and likes to be treated etc.
Thank you for introducing these topics into my life, Am going to treat you as my lifetime coach, guide and mentor if you don't mind :)
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- Prem J -
I felt very safe to be authentic and vulnerable diving deep into this very personal material. I didn't know what to expect or even what I needed, but I knew that it was time to get this part of my life handled and Laura guided me straight to where I needed to go to allow me to see the wood for trees.
This work has helped me get over my self consciousness when approaching women and maintaining a deep connection, whilst being rooted in my masculine essence. Laura took me straight to the core of the deep places inside me that I needed to go to, in order to get out of my own way. The results were astonishingly immediate - nothing short of a miracle!
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I highly recommend this work for anyone who wishes to deepen their capacity for intimacy in their lives, whether you are currently in a relationship or not.
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- Mark Keane -
Founder of Sleeping Serpant
I loved Laura's calm energy and equanimous approach. I also loved how we didn't get lost in talking about things, but dove into the actual experience.
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On account of her calm and open presence Laura succeeded in making a perpetual (compulsive) talker stop for a while and go inside; Dig deep into the shadow, where it stings a bit. But instead of circling around the pain and looking at it from different angles, talking while I grow my beard, we dove into the root causes and experientially addressed those.
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This showed me I can soothe open wounds, by applying caring attention, instead of sharp analysis, however compassionate it may be. This has huge implications for my levels of tenderness, towards self and ultimately others as well. Because I now know halt and experience, instead of analyse and remediate. That is the definition of connection, with self and others. Thankyou so much!
- J W _
Testimonials:
" Before the Somatic Healing Sessions with Laura, I was stuck with some money and confidence issues coming from decisions I made in the past, despite years of trying to better myself and other help. These sessions with her changed everything.
We did some deep shadow work that helped me finally face unknown traumas and move past them. The transformation has been amazing—I'm more confident and have a healthy outlook on money again.
If you're feeling stuck, you've got to try these Somatic Healing sessions with Laura. She really knows her stuff for getting to the heart of the issue. Highly recommended!! "
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- Johan Von -
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Lets Get You
Started
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Price: €150 - 90 Minutes Session
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Package
For those truly committed to their healing journey, I offer a small discount on a package of 10 sessions (Payable in advance).
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10 SESSION PACKAGE
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10 x 90 Minute Sessions = €1,500 - Receive for €1400
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​I have myself had many times in my life where I needed the support and skills this work offers but couldn't afford it. So I wish to try to keep the cost of these sessions accessible for all, so more can benefit, whilst still honouring the incredible value of this work and my own energy investment in giving the sessions.
All true self-work and development is a decision to invest in ourselves - One of the greatest value investments we can make. I sacrificed a lot to choose to invest in myself and to learn these skills I now share with you, so I can guarantee what you will learn, if you apply it, will be life-changing.
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The longer package ensures you have the time and space to engage deeply with the healing process and see profound changes in your well-being and life.
Experience the transformative power of somatic coaching and therapy. Book your sessions today and start your journey towards deeper healing and connection with your body.
Contact us if you have any questions, and to schedule your first session.
We look forward to supporting you on your healing journey.
