The Two Paths
Somatic Healing Therapies
As a highly trained Somatic Therapist I specialise in offering two powerful approaches to working Somatically:
Somatic Healing Bodywork Sessions &
Somatic Healing Coaching Sessions.
​
Somatic Therapies work at profoundly deep levels of your mind-body & soul -bringing unity, integration & connection between all parts of you.
​
They gently uncover the stories, historic imprints, stored emotional wounding, traumas and ancestral language within your body, brain & nervous system (soma) and help you to release and lovingly understand them.
​
Unlike traditional therapy, which is talk-based, somatic therapies work on deeper layers of your primal and subconscious mind, accessed through the innate wisdom of your body. They can help in releasing physical tension, trauma and painful emotional-psychological patterns safely. And to feel more alive & vibrant.
​
My mission is to help people connect with their bodies, cultivate a deeper sense of self-awareness and self-love, & discover the Treasure Trove of untapped, majestic experiences that lay within our own Sacred bodies.
Somatic Bodywork
True healing starts from within.
Somatic Bodywork focuses on the 'bottom to top' approach - bringing what is held within your body UP and into your conscious awareness.
Your body 'keeps the score' and is the sacred record keeper of every experience you have had in your life, from conception. A lot of what is pre-verbal is stored deep in our subconscious & bodies and influences greatly our everyday lives, beliefs, patterns and experiences.
We can access our subconscious through our bodies, so that we may release old pain, traumas and patterns & begin to heal our lives.
​
Somatic Inner-Alchemy Coaching Sessions
Somatic Coaching provides a 'top to bottom' approach to healing. Meaning, we take the painful patterns, difficult emotions, blocks etc you are consciously aware of & explore their deeper roots & origins through your body, & through your subconscious, where we can then do some deep inner healing and reparation work.
​
It is not enough, often, to simply be conscious of our painful patterns, inner conflicts, blocks and damaging emotions.
We may be conscious of them but find that they STILL play out and limit our lives, our potential, our relationships, our dreams and success.
Somatic Coaching goes a step further than traditional therapy by helping you not only understand the root causes, but do the inner reparation work needed to heal your nervous system and body-mind, bringing true change to your life.
​
This is profoundly deep work that ingeniously blends aspects from many therapeutic practices and ancient traditions, such as:
Inner-Parts Work, Gestalt, Somatic Experiencing, Trauma Healing, Tantra, Shadow Work, Core Transformation, Archetypal psychology, Inner-Child work, Internal Alchemy & many others.
​
The aim is to guide you and teach you how to heal yourself, so that you may have life-long access to these inner tools.
​
